Holding Both: Experiential Grief Gatherings
Grief can feel incredibly isolating, especially when you're a mom who still has a family depending on you.
Holding Both: Experiential Grief Gatherings are intentionally created spaces for moms to come together, connect authentically, and make room for their own grief.
Each gathering blends meaningful conversation, guided mindfulness, and a hands-on mind-body experience. These activities offer an opportunity to slow down, engage the senses, and explore what you're carrying in ways that don't always require words.
Gatherings may include:
Rooted & Growing — planting and gardening
What We Carry — painting and creative expression
Growing Forward — vision boarding and reflection
Seasons of Grief — nature-based sensory experiences
Roots & Remembrance — memory and legacy experiences
There is no pressure to share more than you're comfortable with, create something perfect, or be anywhere other than where you are.
A place to gather. A place to experience. A place to hold both.
Upcoming Gathering: Rooted & Growing
Tuesday, October 13 | 8:00–9:30 PM ET | Virtual
Holding Both: A 1:1 Grief Support Space
A private, supportive space for moms navigating grief while continuing to show up for their families.
Grief doesn't pause family life. There are still meals to make, routines to keep, children who need you, and a life that continues; even when part of you feels completely changed.
Holding Both gives you space to focus on your grief without the expectation that you need to fix it, rush through it, or leave it behind. Together, we can explore parent loss, layered or compounded grief, identity changes, emotional exhaustion, memory and legacy, and the complicated reality of grieving while raising a family.
This is a space to feel seen, reconnect with yourself, and begin discovering what moving forward can look like while still honoring who and what you have lost.
Because you can love the life in front of you and deeply grieve what is missing. There is room to hold both.
Our Services
The Wildflower Grove
A small grief-support community for moms raising a family while missing someone they love.
